Monthly archives: September, 2017

Summer slimming hacks

Ditch that joyless bikini diet! Here’s how to harness the season with simple diet hacks that will see the pounds fall away We all know its tough to stay trim in winter when the days are cold and comfort food beckons. But experts believe the mood-boosting effects of sunshine make it easier to stay in …

Turn everyday foods into superfoods!

Want to fast-track your summer silhouette? Supercharge your daily diet with some clever nutritional upgrades   Bikini diets? They’re so last year. If you want to look and feel your glowing best this summer, perhaps it’s time to stop cutting calories and start loading up on body-loving superfoods. Scientifically proven to do everything from enhancing …

Enjoy a guilt-free dessert

Eating in between meals just got easier with this saintly snack Question: you’ve worked hard in the gym and even harder at creating tasty, nutritious meals in an effort to stay fit and lean, but then you get a craving for something sweet. Do you… A)    Give in and have chocolate, biscuits or cake? B)   …

Myanmar military loses contact with a training jet

The Myanmar military has lost contact with a training jet and has kicked off a search for the missing plane, the military said on Tuesday. The plane left the southwestern town of Pathein in the morning, only to lose communication at 9:18 a.m., the military said in a statement. It was not immediately clear how …

South Koreans worry North Korean nukes will damage US alliance

President Donald Trump took to Twitter following North Korea’s strongest-ever nuclear test explosion to criticize both Koreas and China. But his tweets will get as much attention in Asia for what’s missing as for their tough words. Following the clearest sign yet that North Korea is fast approaching a viable arsenal of nuclear-tipped missiles capable …